Today the sector of natural supplements for weight loss, based on medicinal herbs, spices and other plants, is constantly growing. Just look at how many new companies pop up every day offering teas, herbal extract pills, and powdered blends to add to a smoothie with the goal of losing weight.
And how many professionals and doctors talk about particular herbs or plants for weight loss.

But science disagrees with their claims. In fact, the largest analysis study on herbs and natural supplements for weight loss has been published in these hours, aimed at establishing whether it is true that they work to lose weight. The results leave a lot to be desired.

According to the study , there is very little natural on the market that can make you lose weight.

NATURAL SUPPLEMENTS FOR SLIMMING: USELESS ACCORDING TO SCIENTISTS

Leading the study was Dr. Fuller, known to be a doctor who often disagrees with both current diets and those products passed off as miraculous.

On Dcomedieta I have often talked about this doctor, and I had for example published his 5 reasons why diets fail. Fuller conducted an analysis on over 4000 subjects, comparing 54 studies on natural supplements for weight loss.

The difference in determining whether the supplements worked or not was the loss of over two and a half pounds. Furthermore, only the studies conducted on samples of volunteers were considered, not those on animals