The diet for hunger attacks: via 3 kg per month
The hunger pang diet is a diet based on functional foods to reduce nervous hunger and thus maintain the low calorie profile without effort.
It is designed for all those people who struggle to follow a diet during the diet that does not allow them to eat the foods they love the most.
Which results in a problem of nervous hunger episodes (not pathological) and a problem with continuing the diet and maintaining weight loss.
This hunger pang diet is great for losing around 3kg per month.
It is based on a single scheme, but with many variations that allow those who want to make many different recipes, without having to follow a predefined plan day by day.
The Hunger Diet provides 1300 calories.
It is perfect for women who are only slightly active, with an energy requirement of 1800 calories per day.
Here is the pattern.
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