Lose 2 kg in 5 days with the YSF diet

Lose 2 kg in 5 days with the YSF diet

Today I’m talking about a company called Your SuperFoods run by a couple of young Dutch people.

The story behind this company, which specializes in organic and additive-free vegan fruit, vegetable and protein powder supplements, is very beautiful.

She has been suffering from severe eczema for years. He, her boyfriend, at 24 discovers he has cancer.
The two revolutionize their diet by increasing much more fruit and vegetables.
They experiment and make products from organic fruit and vegetables, sell them, expand and today they have a company that has even been mentioned in Forbes magazine . Your SuperFoods
is born and people’s reviews are all positive.

If you take fruit and vegetable supplements and amino acids, with which to make smoothies or add to salads, consumers say, health improves day by day. Purer skin, shrinking inches, less hunger, better sleep.

HOW THE DIET TO LOSE 2 KG IN 5 DAYS IS BORN

For those who buy these supplements, which I remind you are without additives and preservatives of any kind, as a gift you have a 5-day detox path to be reborn and start losing weight. It is a quick detox created by her of the couple of young entrepreneurs, Kristel, a unique and exclusive path to cleanse one’s body of toxins, deflate, through the integration of highly antioxidant foods.

Dcomedieta obviously has this diet exclusively for you.

You can lose 2 kg in 5 days and then follow a plan to continue to lose weight little by little, one kg a week.

  • For those who do not want to buy the original products from the Your SuperFoods website , I recommend the company’s starter pack that you can find on Amazon also in Italy. This will allow you to follow the 5 day diet, but no longer.
  • If, on the other hand, you want to extend the diet, the starter kit is not enough, but you will always find the two essential products on Amazon Italy. You will need the products to continue your journey after the detox phase, so unlike the starter pack it is not an expense only for the first 5 days but an additional expense for those who want to continue. They will last you a month.

So let’s start with Kristel’s 5-day diet for a quick detox effect and to lose 2 kg immediately.

To purchase the starter pack go here. Your Super Superfoods and Plant Protein Starter Pack. 

THE YSF DIET to lose 2 kg in 5 days

  • Day 1.

  • Breakfast.

    Milkshake with 2 level teaspoons of Skinny Protein , 1 pinch of Power Matcha , 200 grams of mango or papaya or kiwi or oranges, a handful of raw spinach, a cucumber, a glass of water.
    In all smoothies you can add 3 ice cubes to make them fluffy as a milkshake.

  • Lunch.

    Mixed salad with 100 grams of green beans or snow peas or spring peas, 40 grams of brown rice, lemon juice, valerian or songino to taste, 50 grams of avocado, a pinch of Super Green, a teaspoon of olive oil or sesame paste , a little salt and pepper.

  • Dinner.

    Smoothie with 2 level teaspoons of Forever Beautiful , 100 grams of banana, 150 grams of orange or pineapple juice with no added sugar, 100 grams of carrots or beets.

  • Day 2.

  • Breakfast.

    Milkshake with 2 level teaspoons of Muscle Power , 1 pinch of Power Matcha  + 100 grams of avocado + juice of half a lemon + 100 grams of ripe banana, a handful of raw rocket and a glass of water.

  • Lunch.

    Mixed salad with 100 grams of peppers, 40 grams of brown rice, lemon juice, cucumbers, 50 grams of avocado, a pinch of Super Green, a teaspoon of olive oil or sesame paste, a little salt and pepper, 2 chopped walnuts .

  • Dinner.

    Smoothie with 1 teaspoon of Muscle Power , 1 teaspoon of Chocolate Lover , two dates, 150 grams of blueberries or raspberries or red grapes, 200 ml of almond milk with no added sugar.

You May Also Like

More From Author

+ There are no comments

Add yours