Juicing: do fruit juices make you lose weight? Yes, as long as …

Juicing: do fruit juices make you lose weight? Yes, as long as …

The Juicing phenomenon is on the crest of the wave: losing weight with fruit juices is possible and they are a real panacea for health and beauty.

The Juicing phenomenon is the trend of the moment in the ever -crowded world of natural methods to protect one’s health from a nutritional point of view.

Among the thousands and more ways, perhaps better labeled as techniques, used to lose weight , without sacrificing the taste and beneficial properties of food, it is this new food trend,  at the moment, that is making the big voice.

The term Juicing refers to the specific cold pressing of fruit (even vegetables) and represents a valid ally to keep fit and give your body many essential nutrients to stay healthy.

[sc name = “SLIMMING”]So, does Juicing allow you to lose weight with fruit juices?

Of course, even if specifically, it is a matter of slimming intended as a purifying diet .

In fact, alternating with normal meals a good fruit juice, obtained with a cold juice extractor   is a perfect strategy to help your body detoxify and get back to breathing. 

Furthermore, integrating into one’s diet the consumption of fresh fruit juices, obtained with the aforementioned method, can only bring infinite benefits to health: the many vitamins and other fundamental substances contained in fruit are always welcome in the body, ready to welcome them with open arms.

Carrying out a diet of this type allows you to assimilate a large amount of beneficial substances from fruit, which through other diets is impossible to assimilate.

So, Juicing doesn’t just mean squeezing fruit or vegetables, it can easily be translated as a real cure-all for the skin and body.

A juice, obtained by squeezing specific fruits, in fact, can have both a moisturizing effect for the skin , and a draining, purifying and diuretic effect for the body (for example, combining the properties of white melon and those of cucumber).

Thanks to Juicing, which has turned into a real healthy fashion , it is possible to lose weight and purify your body with fruit juices.

The only precaution: the juice must be cold extracted .

Juicing: here are the benefits of cold pressed juice


Juicing therapy , better known as the Juicing diet , undoubtedly helps to revitalize your body (the vitamins that are taken with these fruit mixes are so many), which will become much stronger and able to counteract potential ailments.

Not only that: this particular diet also winks at physical fitness.

The only fundamental advice is to use good cold juice extractors (such as the pomegranate squeezer ), thanks to which the multiple properties of the fruits are protected.

Obviously, they should be consumed immediately, precisely to avoid the  dispersion  of the aforementioned beneficial properties.

Preparing a good fruit juice is very easy and can also be done at home, just a simple cold extractor, which manages to reach every single part of the fruit, without really giving up anything.

So, the centrifuge is not good for that purpose?

The answer is a sharp “No”, since not only does it not enter the living part of the fruit, but it causes it to lose many properties.

In fact, turning quickly heats the fruit, leading to the dispersion of multiple essential nutrients.

Instead, the extractor turns very slowly, avoiding to heat the fruit and the juice: only in this way is it possible to obtain a biological liquid of the highest quality, which contains all the amino acids, enzymes, salts, minerals and vitamins necessary for the human body.

Losing weight and feeling good with fruit juices is possible, but pay attention to the Juicing methods: only cold pressing!

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