Is it right to protect the eyes from the sun’s rays?

Good morning and congratulations on the site. I would like to know if the eyes should be protected from the sun’s rays, on full sunny days, or if the sun’s rays are good for the eyes and sunglasses are useless. Thank you

Health Answers

Hi, the premise is that moderation wins over all logic. Having said that, as an iridologist, I could advise against exposure without a sunscreen, such as glasses or simply eye caps to protect the eyeball. But often the amount of time dedicated to exposure, even if not “full” sun, has an impact on the possibility of damaging the eyes and skin. In addition to tanning, therefore the pigmentation that allows the skin layer to change color (melanin), the sun fixes vitamin D, with a series of beneficial properties in favor of our body. In conclusion: avoid exposure to the sun’s rays between 12 and 14. Always cover your eyes and absolutely moisturize your skin after sun exposure.

by EDOARDO VENTOSO

Dear user, the eyes must be protected just like skin and hair. Incorrect sun exposure can cause serious damage. Therefore I advise you to wear glasses with dark lenses and according to the law and avoid the use of contact lenses if you go to the sea or to the pool. Sincerely

Good evening, absolutely yes !, The eyes should be protected with adequate and good quality dark lenses. Where the law of common sense prevails, a little light can help. But direct light especially if continued for a long period is to be avoided and can damage the integrity of the eye. The appearance of phenomena that compromise the sharpness of the visual field is not uncommon. Cinzia Zedda naturopath