Chocolate, coconut and almond muffins

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Author: D.

Type of recipe: Desserts

Preparation time: 25 minutes

Cooking time: 15 minutes

Total time: 40 minutes

For: 5

These chocolate, coconut and almond muffins are delicious, and if you follow these tips, they are also low in calories. They are absolutely nutritious and healthy, and are a good compromise for those who do not want to exclude sweets from their diet but want to follow a healthy diet.

Ingrediants

For 5 people:
100 grams of dark chocolate with 75% cocoa
200 gr of wholemeal flour
30 gr of grated coconut
2 tablespoons of unsweetened cocoa
50 gr of defatted almonds (you can find it online on Tibiona)
two jars of 100% apple puree (brand Melinda or similar)
a teaspoon of olive oil
8 generous spoons of Truvia
130 ml of water
100 gr of egg white
1 sachet of vanilla yeast

Instructions

Melt the chocolate in a bain-marie, coarsely chop the almonds in a blender.
In a bowl, mix the two flours with yeast, cocoa and truvia. Add the apple puree, water, oil and egg white. Finally, pour the melted chocolate and almond flour. Fill ⅔ 10 muffin tins and bake them in the oven at 180 ° for 15 minutes.
Calories per muffin: 150