How to lose weight by eating during the holidays
How to lose weight by eating during the holidays?
Holidays that include Christmas, New Year and Epiphany can be the grave of your thinness dreams.
Yes, well, that’s it.
The days in which he gets out of his way and eats a lot, too much, are many and often consecutive.
The terrible triad of December 24, 25 and 26. The insidious combination of New Year’s Eve + New Year’s Eve.
And when one would like to take a break, the befana arrives.
That in the end even adults get the stocking (and don’t tell me no). It has a week of binging, but it doesn’t stop there. Even the days between the holidays become an opportunity to let yourself go a little. There are leftovers. The surplus sweets.
At least three leftover panettone that will be used to make panettone desserts.
In short, it does not come out anymore. But is there a way to lose weight while respecting the holidays? Lose weight by eating at Christmas, St. Stephen’s, New Year’s Eve and Epiphany? Can we eat in quantity and all in the days I have listed and even not get fat, but lose weight? Well, there is a way. And I’m not making it up, it’s a typical cycle diet scheme, which is a cyclic diet pattern that alternates high calorie days with diet days. The result?
That in the end even adults get the stocking (and don’t tell me no). It has a week of binging, but it doesn’t stop there. Even the days between the holidays become an opportunity to let yourself go a little. There are leftovers. The surplus sweets.
At least three leftover panettone that will be used to make panettone desserts.
In short, it does not come out anymore. But is there a way to lose weight while respecting the holidays? Lose weight by eating at Christmas, St. Stephen’s, New Year’s Eve and Epiphany? Can we eat in quantity and all in the days I have listed and even not get fat, but lose weight? Well, there is a way. And I’m not making it up, it’s a typical cycle diet scheme, which is a cyclic diet pattern that alternates high calorie days with diet days. The result?
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